Couples & Relationships

Relationships are our greatest source of joy, but they are also where our deepest patterns play out. Whether you are navigating constant conflict, feeling the distance of the “Pursue-Withdraw” cycle, or struggling to maintain intimacy, you are not alone. This collection of articles explores the science of attachment, the hidden dynamics of conflict, and the path from performing “partnership” to building a resilient, authentic bond.

From understanding the roots of disconnection to practical tools for better communication, these resources are designed to help you find your way back to each other.

If you are ready to move beyond reading and start healing your relationship in the room, learn more about our specialized Couples Counseling (EFT) services.

A couple experiencing a tense moment as a woman walks out of the apartment.

Are You a “Withdrawer”?

Discover what it really means to be a “withdrawer” in a relationship. Learn why people withdraw and how Emotionally Focused Therapy (EFT) can help.

A thoughtful woman leans on a railing, lost in deep contemplation outdoors.

How ‘Sex Addiction’ Impacts a Partner: Understanding Betrayal Trauma

When you discover that your partner has been engaging in secret, compulsive sexual behaviors—what is often referred to as ‘sex addiction’—the ground beneath you shatters. The pain is not just about sex; it’s a profound betrayal that can create deep psychological wounds. Your experience is real, it is valid, and it has a name: betrayal

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