Expert Psychotherapy for Deeper Connection & Lasting Change
in Pittsburgh & Online (PA, NJ, NM, RI)

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Find Understanding, Healing, and Growth – Your Journey Starts Here.

Life presents all of us with challenges – moments when we feel stuck, disconnected, overwhelmed, or simply longing for something more. Whether you’re navigating complex relationship dynamics, seeking to understand yourself more deeply, grappling with men’s unique pressures, exploring your sexual health, or striving for greater mindfulness and inner peace, The Center for Mind & Relationship offers a sanctuary for expert, compassionate, and transformative psychotherapy.

Led by Jonah Taylor, LCSW, an AASECT-Certified Sex Therapist, our practice is dedicated to helping individuals and couples in-person in Pittsburgh (with online option) and online across Pennsylvania, New Jersey, New Mexico, and Rhode Island move beyond pain and limitation towards lives rich with meaning, connection, and authentic well-being.

Specialized Therapy Tailored to Your Unique Needs

We understand that true healing requires more than a one-size-fits-all approach. At The Center for Mind & Relationship, we offer specialized expertise in a range of therapeutic modalities and focus areas, allowing us to tailor a path that truly resonates with you:

01

Couples Counseling

Are you caught in repetitive arguments or feeling emotionally distant? Our Emotionally Focused Therapy (EFT) for couples helps you break negative cycles, rebuild trust, and foster deep, secure attachment. Learn how to create a more loving and resilient partnership.

Related reading: Is Your Relationship Stuck in a Loop? How EFT Can Help

02

Individual Therapy

Feeling overwhelmed by stress, anxiety, depression, relationship issues, or addiction? Our Mindfulness-Based and Psychodynamic approaches to Therapy integrate ancient wisdom with modern psychology to help you cultivate calm presence, emotional resilience, and profound insight.

Practical tips: Mindfulness in Moments: Practical Exercises for Daily Stress Relief

03

Sex Therapy

Seeking to address sexual concerns, enhance intimacy, or resolve desire discrepancies? Our Certified Sex Therapy services offer a compassionate, sex-positive, and expert approach to your sexual well-being.

Helpful insights: Opening Up: How to Talk to Your Partner About Sex

04

Problem Sexual Behavior (‘Sex Addiction’) Therapy

If sexual thoughts or behaviors feel out of control and are causing distress, our specialized Problem Sexual Behavior (PSB) Therapy, commonly known as ‘sex addiction therapy,’ offers a non-judgmental path to understanding, regaining control, and fostering healthy sexuality.

Learn more: Men & Compulsive Sexual Behavior: Understanding the Struggle

05

Therapy for Men

Navigating societal expectations, stress, anger, vulnerability, fatherhood, or relationship challenges? Our therapy for men provides a confidential space to explore these unique pressures and cultivate authentic strength.

Explore further: Men and Vulnerability: Reclaiming Emotional Expression as a Strength

06

Personality Disorder Therapy

Expert support for individuals navigating traits of Borderline (BPD) & Narcissistic (NPD) personality patterns, and for those in relationships affected by them. We focus on fostering understanding, stability, and healthier ways to connect.

Related insights: Understanding Borderline Personality Traits

Ready to Reconnect, Heal, and Grow?

Explore how specialized therapy can support your unique journey. Start with a complimentary, confidential 15-minute phone consultation.

Book Free Consultation
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Headshot of Jonah Taylor Therapist

Meet Jonah Taylor, LCSW: Your Guide and Partner in Change.

I’m Jonah Taylor, and my passion is helping individuals and couples like you create meaningful and lasting change. With advanced certifications in Sex Therapy and Psychodynamic Therapy and specialized training in EFT and Mindfulness, I bring a deeply informed rigor to therapy that often helps even people for whom therapy hasn’t been effective in the past.

My approach is warm, interactive, and grounded in the belief that a trusting therapeutic relationship is the foundation for profound healing. Learn more about my journey, philosophy,and full qualifications on the About Page.

A Different Approach to Therapy

I believe healing comes from integrating the best of evidence-based practices with timeless wisdom. My work combines psychodynamic depth, the emotional science of EFT, and the awareness of mindfulness to create a therapy experience that is tailored, profound, and built for sustained change.

Why Choose The Center for Mind & Relationship?

  • Specialized Expertise: Access advanced, certified expertise in key areas of mental and relational health.
  • Integrative Approach: Benefit from a holistic therapy that thoughtfully blends evidence-based modalities and wisdom traditions, tailored to you.
  • Premium, Discreet Care: Our private pay model ensures the utmost confidentiality and allows for therapy focused entirely on your needs, not insurance mandates.
  • Flexible Access: Choose between in-person sessions at our welcoming Pittsburgh office or secure online therapy across Pennsylvania, New Jersey, New Mexico, and Rhode Island. (Explore our Online Therapy options.
  • Commitment to Your Growth: We are dedicated to not just alleviating symptoms, but fostering deep understanding, resilience, and a more authentic way of living.
A therapist discusses with a patient in a bright, sunlit room for a mental health session.

Are You Ready to Take the First Step?

Embarking on therapy is a courageous decision and an investment in your most valuable asset – your well-being and your relationships. If you’re feeling the weight of unspoken struggles or a longing for deeper connection and understanding, you don’t have to navigate it alone. Many people hesitate before starting therapy; we understand and are here to answer your questions.

Schedule Your Free Consultation Today

Take the first step towards a more connected and fulfilling life. We offer a brief complimentary phone consultation to discuss your needs and see if our services are the right fit for you.

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Learn more about our specialized approaches to individual and couples therapy.

Insights for Your Journey

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