Our Therapeutic Services

Pathways to Healing, Growth & Deeper Connection

Welcome to The Center for Mind & Relationship. We understand that seeking therapy is a significant and often courageous step. Whether you are looking to heal from past wounds, improve your relationships, navigate personal challenges, or foster deeper self-awareness, our practice provides a range of specialized therapeutic services designed to support your unique journey.

This page offers an overview of our core offerings. We invite you to explore these pathways and discover how expert, compassionate psychotherapy can help you create a more fulfilling and meaningful life. Our services are provided by Jonah Taylor, LCSW, through in-person sessions in Pittsburgh and secure online therapy across Pennsylvania, New Jersey, New Mexico, and Rhode Island.

A couple is engaged in a lively conversation during a therapy session with a counselor.

Couples Counseling (Emotionally Focused Therapy – EFT)

Are you and your partner feeling disconnected, stuck in repetitive arguments, or struggling to rekindle intimacy? Our EFT couples counseling helps you understand your emotional bond, break negative cycles, and build a more secure, loving, and resilient partnership.

Side view of couple sitting on sofa and embracing during session with psychologist in light room in daytime

Sex Therapy (Individual & Couples)

Sexual health and intimacy are vital aspects of a fulfilling life. Our certified Sex Therapy services offer a sex-positive, compassionate, and expert approach to addressing concerns such as low desire, erectile dysfunction, performance anxiety, mismatched libidos, and improving overall sexual communication and satisfaction.

Portrait of an elegant senior Asian woman with a joyful expression, standing outdoors with greenery in the background.

Individual Therapy

Our individual therapy services provide a personalized space to address a wide range of concerns, including anxiety, depression, trauma, grief, life transitions, and personal growth. We draw from an integrative framework, incorporating powerful approaches such as Mindfulness-Based Therapy for stress reduction and emotional regulation, psychodynamic therapy for understanding root causes of issues, and Buddhist Psychology for deeper self-understanding and cultivating inner peace.

From above of blurred anonymous female psychologist reading documents on clipboard while sitting in office near table during session

Personality Disorders Therapy (Borderline & Narcissistic Traits)

Expert support for individuals navigating traits of Borderline (BPD) & Narcissistic (NPD) personality patterns, and for those in relationships affected by them. We focus on fostering understanding, stability, and healthier ways to connect.

Tormented African American male with dreadlocks sitting on sofa with hands on head during psychotherapy session in cozy room

‘Sex Addiction’ & Problem Sexual Behavior Therapy

For those struggling with what is often called ‘sex addiction’ or other out-of-control sexual behaviors. We offer a discreet, non-judgmental path to understanding, regaining control, and fostering healthy sexuality.

Close-up of a man's hands clasped in an indoor setting, signifying contemplation.

Therapy for Men

Men face unique societal pressures and personal challenges related to stress, anger, emotional expression, relationships, fatherhood, and identity. We provide a confidential, understanding space for men to explore these issues and cultivate authentic strength and well-being.

Specialized Psychotherapy Services Tailored to You

At The Center for Mind & Relationship, we believe in the power of specialized, in-depth therapy. Rather than a generalist approach, we focus on specific areas where we have advanced training and deep experience, allowing us to offer highly effective and nuanced care. Explore our specializations below:

Flexible Ways to Access Expert Care

We are committed to making our specialized services accessible:

In-Person Therapy in Pittsburgh
Our welcoming Pittsburgh office provides a confidential and comfortable setting for face-to-face therapeutic work. We serve clients from across the city and surrounding areas.
Learn more about our Pittsburgh In-Person Therapy options

Secure Online Therapy (PA, NJ, NM, RI):
Access expert care from the comfort and privacy of your home. Our secure telehealth platform makes specialized therapy available to residents throughout Pennsylvania, New Jersey, New Mexico, and Rhode Island.
Explore our Online Therapy services

Understanding Your Investment in Well-Being

The Center for Mind & Relationship operates on a private pay model. This approach allows us to provide the highest level of personalized, confidential care, tailored entirely to your needs without the limitations often imposed by insurance companies
Learn more about our fees & your investment

Ready to Explore Further and Begin Your Journey?

We understand that choosing a therapist and embarking on a therapeutic journey is a significant decision. We invite you to explore our website further to learn more about our approach and how we can support you. Our Blog offers insights on a wide range of topics.

The most important step is often the first one – reaching out.

Are You Ready to Take the First Step?

Embarking on therapy is a courageous decision and an investment in your most valuable asset – your well-being and your relationships. If you’re feeling the weight of unspoken struggles or a longing for deeper connection and understanding, you don’t have to navigate it alone. Many people hesitate before starting therapy; we understand and are here to answer your questions.

Schedule Your Free Consultation Today